Coach Vanessa runs one of our most popular specialty programs, her Booty Boot Camp, which designed for women of all ages and fitness levels. This lower body intensive program separates the training days into multiple styles of exercise, so your body will always be guessing. Coach Vanessa incorporates both H.I.I.T. (High Intensity Interval Training) and weight training into her program, to really target the lower body and problem areas. Aside from the great training you’ll experience, Vanessa is always ready and willing to answer all your questions whether they’re for fitness tips or nutritional recommendations, she gives you exactly what you’re looking for. Find out when her next camp will start!
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